Obesity In The U.S.A

Obesity is a complex issue that affects millions of people in the U.S. affecting lives in a way we often don’t see.

It’s more than just numbers on a scale–it’s about health, self-esteem, and community. By understanding the realities of obesity, we can inspire change and promote a healthier, happier future for everyone.

There are many reasons why obesity is common in the U.S. Poor eating habits like eating too many sugary or high-fat foods, and not getting enough physical activity are big factors. Many people also face challenges, such as living in areas where healthy food is hard to find or not having places to exercise. Social Status can also play a huge role because healthier food options and gym memberships may not be affordable for everyone.

Aden Bright, a resident doctor, pointed out that not all people can really afford the proper nutrition but since fast food is very affordable and appealing it’s easier to get fast food than the real nutritious food they need. Sitting for a long time plays a huge role in obesity too, because they are not doing any real workouts just sitting.

Some people have jobs like office work which require them to sit in offices all day and when work is over they grab a burger from Burger King or any fast food place because they are so tired from working they aren’t able to make a real nutritious meal.

Pastry Chef Jake Thompson said “We need a multifaceted approach. Education is key, teaching people about healthy eating and the importance of physical activity can make a difference.”

Health Professor Dr Armstrong noticed that he is seeing more children become obese and it’s becoming more common around us. Children like these are at high risk for high blood pressure, high cholesterol, type two diabetes, and other related chronic diseases.

In addition to the obesity crisis, “Physical activity is super important for staying healthy! When you move your body, you burn calories and strengthen your muscles.” “ Every small step counts, so let’s make it count together,” said Aden Bright from New York Medical College.

The New York Times reporter Nina Agrawal emphasized that the percentage of women and girls with obesity in the US has risen. She stated, “The authors found a steady increase in the share of people who are overweight or obese over the past three decades. The rate of obesity in particular rose steeply, doubling in adults between 1990 and 2021 to more than 40 percent — and nearly tripling, to 29 percent, among girls and women aged 15 to 24.”

International High School student Sophia Gutierrez mentioned, “People who are overweight just need the right amount of support and motivation to help build their strength and confidence back.” Sophia addresses the challenges of being overweight and its importance in building a support system that creates an environment in which individuals embark on a journey toward their best selves.

Let’s make America a greater and healthier country again!